Repetivie Strain Injuries (RSI) affect many people in diffent settings. This articles explains the factors that can contribute to RSI and things that can be done to help to avoid them.

Low Back pain affects a large number of people and it can be difficult to find clear information on how to manage it. This post aims to provide some clear ways of managing low back pain and details the thinking behind some of the chosen treatment pathways.

As soon as the first warm day hits in spring people head out to start getting their garden in shape ready for the summer. This often leads to injury clinics seeing a sudden increase in low back pain and various joint pain patients. However, these injuries can often be avoided if a few simple changes and considerations are made when people first head out into the garden.

At the Spine and Sports Injury clinic (SSi) Thanet (covering Ramsgate, Broadstairs, Margate areas) we often hear the question “what is the difference between Osteopathy, Physiotherapy and Chiropractic?” With each therapy being very varied in how it’s applied, the answer can often be confusing. Going on to identify which therapy you should use can be even more puzzling; but in fact, the answer is very simple.